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Food is a way of offering love! Join us as we continue our summer wellness series with Seema and Anu from India. As the daughter and granddaughter of well-renowned multi-disciplinary gurus of the chakras, gemstones, numerology and Ayurveda 'Science of Life', Harish Johari, they want to share his knowledge and continue his legacy. They will teach us all about Ayurvedic cooking, spices, the energies associated with those foods and more.

Food served in an inspiring atmosphere, cooked with love and guided by knowledge of the ingredients used in making the meal has many healing qualities. It is an elixir that will nourish your mind body and soul! The meal they will demonstrate will be “PRANA RICH” which means full of energy and life, cooked with love! The food will be vegetarian, containing all six tastes according to Ayurveda to improve satisfaction after every meal (and avoid unhealthy cravings).

As Anu's grandmother says, "when you are cooking a meal for yourself or others, think about the person you are making it for and how much you love them and want to nourish them".
* Learn some of the basic concepts behind Ayurvedic cooking
* The importance of agni (digestive fire) and taste for digestion
* Learn about the energetic effects of different foods and different people
* The role of the six tastes (theory) in Ayurveda, associated spices, their effects on the doshas, and their actions on the body and mind
* Learn to choose a suitable diet to bring balance, harmony and health into your life, based on Ayurvedic principles and your body type

Seema and Anushree have made it their life's work to honor their creative and spiritual ancestry by hosting Spiritual Vacation in India and abroad, providing education on Ayurvedic living and the Indian culture.

Cost for the event is $70 - food and educational materials will be provided. If the weather is nice, we'll move outside for the tasting.