Week of Nov 3, 2024

Sun
11/3/24
Mon
11/4/24
Tue
11/5/24
Wed
11/6/24
Thu
11/7/24
Fri
11/8/24
Sat
11/9/24
November Soulful Sunday - Hippie Flow with Vanessa
Soulful Sunday - Hippie Flow (Zoom)
Basic Yoga w/Meditation (Studio)
Basic Yoga w/Meditation (Virtual)
Slow Flow & Sound (Virtual)
Slow Flow + Sound Bath (Studio)
Free Book Lovers Club! (Live)
Flowing into Meditation (Studio)
Flowing into Meditation (Virtual)
Flowing into Restorative (Studio)
Flowing into Restorative (Virtual)
Slow-Flow Vinyasa (Studio)
Slow-Flow Vinyasa (Virtual)
All-Levels Vinyasa Flow (Studio)
All-Levels Vinyasa Flow (Zoom!)
Stretch & Flow - All Levels (Studio)
Stretch & Flow - All Levels (Virtual)
Beginner Resistance Training: Improve Bone Density
Prenatal Yoga (Studio)
Prenatal Yoga (Virtual)
All-Levels Vinyasa Flow (Studio)
All-Levels Vinyasa Flow (Zoom!)
All-Levels Vinyasa Flow (Studio)
All-Levels Vinyasa Flow (Zoom!)
Slow Flow with Yoga Nidra (In Studio)
Slow Flow with Yoga Nidra (Virtual)