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Reiki & Restorative with Chris
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Basic Yoga w/Meditation (Studio)
Basic Yoga w/Meditation (Virtual)
Slow Flow & Sound (Virtual)
Slow Flow + Sound Bath (Studio)
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Flowing into Meditation (Studio)
Flowing into Meditation (Virtual)
Flowing into Restorative (Studio)
Flowing into Restorative (Virtual)
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Slow-Flow Vinyasa (Studio)
Slow-Flow Vinyasa (Virtual)
All-Levels Vinyasa Flow (Studio)
All-Levels Vinyasa Flow (Zoom!)
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Stretch & Flow - All Levels (Studio)
Stretch & Flow - All Levels (Virtual)
Beginner Resistance Training: Improve Bone Density
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All-Levels Vinyasa Flow (Studio)
All-Levels Vinyasa Flow (Zoom!)
Free Monthly Mindful Knitters Club (for any level)
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All-Levels Vinyasa Flow (Studio)
All-Levels Vinyasa Flow (Zoom!)
Slow Flow with Yoga Nidra (In Studio)
Slow Flow with Yoga Nidra (Virtual)
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